Hosted by Blue Lotus Aromatics and Wellness
Yoga for all levels of experience and abilities at the St. Lawrence Centre Mall, hosted by the Sports Complex. In this gentle Hatha Yoga class we will focus on ways to use props including blocks, straps, and the wall to help create space in the body, increase mobility, and reduce stress. Mats and props are available for your use at no additional cost upon request.
Cost - $10. Children may join their parents for this class for an additional cost of $5 each.
Every Sunday til December 29th, 2019